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“Your Moon Sign and Emotional Self-Care”

✨A Vedic Astrology Guide to Healing Your Inner World🌙 In Vedic Astrology, your Moon sign is the sacred seat of your emotional body. It tells the story of how you feel, process, and heal. While your Sun shows your soul’s purpose, and your Rising sign reveals your path in the world, your Moon sign speaks…

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Why Ayurveda Is More Relevant Today Than Ever Before?

In a world that moves at lightning speed; where fast food, digital overload, and stress-induced burnout have become the norm; people are searching for something deeper, something lasting. The modern wellness industry churns out endless diets, self-care fads, and supplements, yet chronic disease, anxiety, and exhaustion are at an all-time high. This paradox raises an…

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3 Easy Ways to Change your Relationship with food

Ayurveda emphasizes balance and harmony in all aspects of life, including diet. Here I will show you three easy ways to change your relationship with food. Eat according to your Dosha: After taking the quiz identify your primary dosha and eat foods that balance it. For example: If you have Vata dosha, you might focus…

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Embracing Harmony: Healing Your Emotions Through Ayurveda

In the bustling rhythm of modern life, our emotions often find themselves tangled amidst the chaos. Stress, anxiety, and a sense of imbalance can weigh heavily on our hearts, affecting our overall well-being. In the midst of this turmoil, Ayurveda, the ancient Indian system of holistic healing, offers a gentle path towards emotional restoration and…

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